Asparagus-Stuffed Chicken Breasts: A Juicy, Cheesy Delight!

If you’re looking for a dinner recipe that’s both impressive and easy to make, these Asparagus-Stuffed Chicken Breasts are a game-changer! Juicy, golden-brown chicken breasts are filled with tender asparagus and gooey melted cheese, then baked to perfection. This dish is packed with flavor, low in carbs, and perfect for a weeknight dinner or a special occasion.

Why You’ll Love This Recipe

✔ Easy to Make – Simple ingredients, quick prep, and ready in under 45 minutes.
✔ Healthy & Low Carb – Packed with protein and nutritious asparagus.
✔ Irresistibly Juicy – Stuffed with cheese and baked to golden perfection.
✔ Crowd-Pleaser – Perfect for family dinners or meal prep.

Asparagus-Stuffed Chicken Breasts

Ingredients You’ll Need

For the Chicken

• 4 large boneless, skinless chicken breasts
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 teaspoon Italian seasoning
• ½ teaspoon salt
• ½ teaspoon black pepper
• 1 tablespoon olive oil

For the Filling

• 12 fresh asparagus spears, trimmed
• 1 cup mozzarella cheese, shredded (or your favorite melty cheese)
• ½ teaspoon red pepper flakes (optional, for a little heat)
• 1 teaspoon lemon zest (adds brightness)

For the Garlic Butter Sauce

• 2 tablespoons butter, melted
• 2 cloves garlic, minced
• 1 teaspoon lemon juice
• ½ teaspoon crushed red pepper flakes (optional)

Step-by-Step Instructions

1. Prepare the Chicken

1. Preheat your oven to 375°F and grease a baking dish.
2. Butterfly each chicken breast by slicing it horizontally, being careful not to cut all the way through.
3. Season both sides of the chicken with garlic powder, paprika, Italian seasoning, salt, and black pepper.

2. Stuff the Chicken

1. Inside each butterflied chicken breast, layer 3 asparagus spears and sprinkle mozzarella cheese.
2. Add a pinch of red pepper flakes and a bit of lemon zest for extra flavor.
3. Fold the chicken over and secure with toothpicks to keep the filling inside.

3. Sear for Extra Flavor

1. Heat olive oil in a large skillet over medium-high heat.
2. Sear the stuffed chicken for 2-3 minutes per side, until golden brown. This locks in the juices!

4. Make the Garlic Butter Sauce

1. In a small bowl, mix melted butter, minced garlic, lemon juice, and red pepper flakes.
2. Brush this mixture over the chicken for extra richness.

5. Bake to Perfection

1. Transfer the skillet (or place chicken in a baking dish) into the preheated oven.
2. Bake for 20-25 minutes, or until the internal temperature reaches 165°F.
3. Remove from the oven and let it rest for 5 minutes before serving.

What to Serve with Asparagus-Stuffed Chicken

• Garlic Mashed Potatoes – For a comforting side.
• Roasted Vegetables – Keep it light and fresh.
• Cauliflower Rice – A low-carb alternative.
• Garden Salad – Adds a refreshing crunch.

Pro Tips for the Best Stuffed Chicken

✔ Use Even-Sized Chicken Breasts – They’ll cook evenly.
✔ Don’t Overstuff – Too much filling will spill out during cooking.
✔ Sear Before Baking – Locks in flavor and gives a crispy texture.
✔ Let it Rest – Helps retain juices before slicing.

Storage & Meal Prep Tips

• Refrigerate: Store leftovers in an airtight container for up to 3 days.
• Reheat: Warm in the oven at 350°F for 10 minutes or microwave in short bursts.
• Freeze: Wrap individual portions in foil and freeze for up to 3 months.

These Asparagus-Stuffed Chicken Breasts are an easy, flavorful, and nutritious meal that will impress your family or guests. With melty cheese, crisp-tender asparagus, and juicy chicken, this dish is guaranteed to be a hit!

🔥 Ready to give it a try? Let me know how it turns out! 😍