Are you a cookie lover looking for a guilt-free indulgence that aligns with your fitness goals? These High Protein Loaded Biscoff cookies are a game-changer! Packed with 24 grams of protein per cookie, they offer a lower-calorie, healthier alternative to traditional cookies without compromising on flavor. Let’s dive into the recipe that will satisfy your sweet tooth and fuel your body.
Why Choose High Protein Loaded Biscoff Cookies?
When trying to lose fat or build muscle, finding delicious snacks that support your goals can be challenging. These cookies are:
- Protein-Packed: 24 grams of protein per serving to fuel your muscles.
- Lower Calorie: A healthier choice compared to store-bought or fast-food cookies.
- Easy to Make: Minimal ingredients and effort required.
- Irresistibly Delicious: The iconic Biscoff flavor with a health-conscious twist.
High Protein Loaded Biscoff Cookies
Ingredients You’ll Need
For the Cookies:
- 1 cup (120g) oat flour
- 1/2 cup (50g) vanilla protein powder
- 1/4 cup (25g) powdered sweetener of choice
- 1/4 tsp baking soda
- 1/4 tsp salt
- 1/4 cup (60g) low-fat yogurt
- 1 large egg
- 1 tsp vanilla extract
- 1 tbsp (15ml) cooking oil
For the Frosting:
- 1/4 cup (60g) low-fat yogurt
- 2 tbsp (30g) melted Biscoff spread
- 2 tbsp (15g) icing powder
- 1 tbsp (10g) vanilla protein powder
For Topping:
- 2 Biscoff biscuits, crushed
- Extra melted Biscoff spread for drizzling
Step-by-Step Instructions
1. Prepare the Dough
- Mix the Dry Ingredients: In a large mixing bowl, combine oat flour, protein powder, powdered sweetener, baking soda, and salt. Whisk until evenly mixed.
- Add the Wet Ingredients: Add low-fat yogurt, egg, and vanilla extract to the dry mixture. Stir until you achieve a thick, sticky dough.
2. Shape and Bake
- Shape the Cookies: Lightly grease your hands with a bit of cooking oil or water. Divide the dough into four equal portions and shape each into a thick cookie.
- Prepare the Baking Tray: Line a baking tray with parchment paper and spray lightly with cooking oil. Place the cookies on the tray, ensuring they are evenly spaced.
- Bake: Preheat your oven to 350°F (175°C). Bake the cookies for 10-12 minutes, or until the edges are golden brown.
3. Make the Frosting
- Combine Ingredients: In a small bowl, mix low-fat yogurt, melted Biscoff spread, icing powder, and protein powder until smooth.
- Chill the Frosting: Place the mixture in the refrigerator for 10 minutes to thicken.
4. Assemble the Cookies
- Cool the Cookies: Once baked, allow the cookies to cool completely on a wire rack.
- Frost the Cookies: Spread a generous layer of frosting over each cookie.
- Add the Toppings: Sprinkle crushed Biscoff biscuits on top and drizzle with extra melted Biscoff spread for the finishing touch.
Pro Tips for Perfect Cookies
- Consistency Matters: If the dough feels too dry, add a teaspoon of yogurt at a time until it holds together.
- Baking Time: Keep an eye on the cookies to avoid overbaking. They should be slightly soft when removed from the oven.
- Customizations: Add a dash of cinnamon or a sprinkle of sea salt for an extra flavor boost.
Nutritional Breakdown (Per Cookie)
- Calories: ~210
- Protein: ~24g
- Carbohydrates: ~18g
- Fat: ~7g
FAQ / High Protein Loaded Biscoff Cookies
1. Can I use a different protein powder flavor?
Yes! While vanilla works best for this recipe, chocolate or caramel protein powder can add a unique twist.
2. What if I don’t have oat flour?
You can make your own by blending rolled oats into a fine powder or substitute with almond flour.
3. How do I store these cookies?
Store in an airtight container in the refrigerator for up to 5 days. For longer storage, freeze them for up to a month.
These high protein loaded Biscoff cookies prove that healthy eating doesn’t have to be boring. With their rich flavor, satisfying texture, and protein-packed goodness, they are perfect for a post-workout snack, a mid-day treat, or a guilt-free dessert. Try this recipe today and enjoy a sweet treat that supports your fitness goals!
