Super Meals
Best Oxtail Rasta Pasta Recipe for Bold Flavors

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Oxtail Rasta Pasta combines tender, slow-cooked oxtail with creamy, spicy pasta to create a meal packed with flavor and Caribbean flair. This recipe delivers the perfect balance of bold seasonings, tender meat, and creamy pasta sauce, making it a showstopper for any dinner table. Follow this detailed guide to prepare an unforgettable dish that’s sure to impress.

Why You’ll Love This Recipe
- Authentic Caribbean flavors: Jamaican jerk seasoning and browning sauce bring a rich, spicy, and smoky taste to the dish.
- Hearty and satisfying: Tender oxtail paired with creamy pasta ensures this meal is a comforting crowd-pleaser.
- Perfect for special occasions: This dish feels indulgent and special, ideal for family gatherings or celebrations.
Best Oxtail Rasta Pasta Recipe
Ingredients You’ll Need
For the Oxtail:
- 3-4 pounds oxtail meat
- 2 tsp adobo all-purpose seasoning
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp ground allspice
- 2 tbsp wet Jamaican jerk seasoning (e.g., Walkerwood brand, mild)
- 1/2 tbsp brown sugar
- 2 tbsp ketchup
- 1/2 tbsp Jamaican browning (e.g., Grace brand)
- 2 tbsp garlic, minced
- 3 cups water
- 3 sprigs fresh thyme
- 1 medium onion, chopped
- 1 medium red bell pepper, chopped
- 1 tbsp extra-virgin olive oil
For the Pasta:
- 1 tbsp extra-virgin olive oil
- 1 medium red bell pepper, chopped
- 1 medium green bell pepper, chopped
- 3 sprigs green onion, chopped
- 3 cloves garlic, minced
- 2 cups heavy cream
- 1/2 cup chicken broth
- 5-8 ounces Parmesan cheese, shredded
- 16 ounces penne noodles
- 1/2 tsp adobo all-purpose seasoning
- 1/8 tsp ground black pepper
- 1 tbsp Jamaican jerk seasoning (e.g., Walkerwood brand, mild)
- 1/2 tsp thyme
- 1/4 tsp paprika
- Parsley (optional garnish)
Step-by-Step Instructions
Preparing the Oxtail
- Clean the Oxtail: Rinse the oxtail thoroughly with vinegar and cold water.
- Season the Meat: In a large bowl, combine the oxtail with adobo seasoning, garlic powder, onion powder, allspice, wet jerk seasoning, brown sugar, ketchup, and browning. Mix well.
- Add Aromatics: Toss in fresh thyme, minced garlic, and chopped green onions. Let the mixture marinate for 30 minutes to 4 hours for maximum flavor.
- Brown the Meat: Heat olive oil in a large pot over medium-high heat. Sear the oxtail pieces for 6-8 minutes until browned on all sides.
- Sauté Vegetables: Reduce heat to medium and add chopped onions and red bell peppers. Cook for 3-5 minutes until softened.
- Simmer: Add 3 cups of water, stir, and let the oxtail cook for about 3 hours. Stir every 20-30 minutes to prevent sticking. Skim off excess oil as needed.
- Check for Tenderness: The oxtail should be tender and falling off the bone. If not, continue to simmer on low heat until desired tenderness is achieved. Remove from heat and set aside.
Making the Pasta
- Cook the Noodles: Boil penne noodles according to the package instructions. Drain and set aside.
- Sauté Aromatics: In a large pot, heat olive oil and sauté garlic for 1-2 minutes. Add red and green bell peppers and green onions, cooking for 3-5 minutes until tender.
- Prepare the Sauce: Pour in heavy cream and chicken broth. Allow the mixture to simmer for 8-10 minutes, stirring occasionally.
- Season the Sauce: Add adobo seasoning, black pepper, jerk seasoning, paprika, and thyme. Stir thoroughly to combine.
- Incorporate Cheese: Gradually stir in Parmesan cheese and let the sauce cook for another 5-7 minutes, adjusting seasonings to taste.
- Combine Pasta and Sauce: Add the cooked noodles to the sauce, stirring to coat. Let it cook for 8-10 minutes to meld the flavors. Remove from heat.
Assembling the Dish: Oxtail Rasta Pasta
- Serve: Plate the creamy pasta and top it generously with tender, flavorful oxtail.
- Garnish: Sprinkle fresh parsley for a touch of color and added freshness.
Tips for the Best Oxtail Rasta Pasta
- Marination Time: Allowing the oxtail to marinate for a few hours enhances the depth of flavor.
- Low and Slow Cooking: Cooking the oxtail slowly ensures it becomes melt-in-your-mouth tender.
- Cheese Quality: Use freshly grated Parmesan for the creamiest sauce.
- Customize Spice Levels: Adjust the amount of jerk seasoning based on your heat preference.
Nutritional Information (Per Serving, Approximate)
- Calories: 850
- Protein: 45g
- Carbohydrates: 65g
- Fat: 45g
- Sodium: 1050mg
- Fiber: 4g
Oxtail Rasta Pasta is the perfect fusion of Caribbean flavors and creamy comfort food. Whether you’re hosting a dinner party or simply indulging in a hearty meal, this recipe delivers in every way. Try it once, and it’s sure to become a household favorite.
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