Pasta Alfredo with Cajun or Jerk Salmon or Chicken

Pasta Alfredo with Cajun or Jerk Salmon or Chicken – Pasta Alfredo is already a rich and indulgent dish, but when you top it with bold Cajun or jerk-seasoned salmon or chicken, it takes comfort food to the next level. This recipe balances the creamy, garlicky Alfredo sauce with the spicy, smoky flavors of Cajun or jerk seasoning, creating an irresistible combination. Whether you prefer salmon or chicken, this dish is sure to impress.

A Creamy, Flavor-Packed Pasta Dish with a Kick

Why You’ll Love This Recipe

✔️ Restaurant-Quality Flavor – Creamy, cheesy Alfredo sauce combined with bold, seasoned protein.
✔️ Customizable Spice Level – Choose between Cajun or jerk seasoning and adjust the heat to your preference.
✔️ Easy & Quick – Ready in under an hour, making it perfect for weeknight dinners or special occasions.

Pasta Alfredo with Cajun or Jerk Salmon or Chicken

Ingredients You’ll Need

For the Cajun or Jerk Salmon/Chicken:

• 1 lb skinless salmon fillets or boneless, skinless chicken thighs
• 1 tbsp olive oil (for seasoning)
• 2 tbsp olive oil (for cooking)
• 1 tsp Adobo seasoning
• 1 tsp Italian seasoning
• 1 tsp Cajun seasoning or jerk seasoning (wet or dry)
• ½ tsp salt
• ½ tsp black pepper

For the Alfredo Pasta:

• 8 oz pasta of choice (Fettuccine is recommended)
• 4 tbsp unsalted butter
• ½ onion, finely chopped
• 4 garlic cloves, minced
• 2 cups heavy cream (adjust as needed for consistency)
• 1 tsp Italian seasoning
• 1 tsp Cajun seasoning or jerk seasoning
• 8 oz parmesan cheese, freshly shredded (add more if desired)

Step-by-Step Instructions

Step 1: Season the Salmon or Chicken

1. Pat dry the salmon fillets or chicken thighs with a paper towel.
2. Drizzle 1 tbsp olive oil over the protein, ensuring even coverage.
3. Season with Adobo, Italian seasoning, Cajun or jerk seasoning, salt, and black pepper. Rub the seasoning into the meat to enhance flavor.

Step 2: Cook the Pasta

1. Bring a large pot of salted water to a boil.
2. Cook pasta according to package instructions until al dente (firm but tender).
3. Drain and set aside, reserving ½ cup of pasta water for the sauce if needed.

Step 3: Sear the Salmon or Chicken

1. Heat a large skillet (preferably cast iron) over medium heat.
2. Add 2 tbsp olive oil, ensuring the pan is well-coated.
3. For salmon, cook for 4 minutes per side until golden brown and flaky.
4. For chicken, cook for 7 minutes per side until fully cooked and juices run clear.
5. Remove from heat and set aside, tenting with foil to keep warm.

Step 4: Make the Alfredo Sauce

1. In the same skillet used for cooking the protein, melt 4 tbsp butter over medium heat.
2. Add minced garlic and chopped onion, sautéing until fragrant and translucent.
3. Pour in heavy cream, stirring occasionally. Let it simmer and slightly thicken.
4. Mix in Italian seasoning and Cajun or jerk seasoning, blending the flavors.
5. Once the sauce starts to thicken, add shredded parmesan cheese, stirring continuously until fully melted and smooth.
6. If the sauce is too thick, add reserved pasta water 1 tbsp at a time to loosen it.

Step 5: Combine Everything

1. Toss the cooked pasta into the Alfredo sauce, ensuring it’s well-coated.
2. If needed, season with extra salt, pepper, or Cajun/jerk seasoning to taste.
3. Plate the pasta and top with the sliced chicken or salmon fillets.

Serving Suggestions

✨ Garnish with fresh parsley for a burst of color and freshness.
✨ Serve with garlic bread or a side salad for a complete meal.
✨ Pair with a crisp white wine like Chardonnay or Sauvignon Blanc.

Pro Tips for the Best Pasta Alfredo with Cajun or Jerk Salmon or Chicken

✅ Use fresh parmesan – Pre-grated cheese won’t melt as smoothly.
✅ Don’t overcook the protein – Salmon should be flaky, and chicken should remain juicy.
✅ Customize spice level – If you love heat, add extra Cajun or jerk seasoning.

Frequently Asked Questions (FAQs)

Can I use shrimp instead of salmon or chicken?

Yes! Shrimp cooks quickly and pairs well with both Cajun and jerk flavors. Sauté for 2-3 minutes per side until pink and opaque.

What pasta works best with Alfredo sauce?

Fettuccine is the classic choice, but penne, linguine, or spaghetti work just as well.

How do I make a lighter Alfredo sauce?

Substitute half-and-half or whole milk instead of heavy cream, but note the sauce will be thinner.

Can I make this dish ahead of time?

Yes! Store the sauce and pasta separately for best results. Reheat the sauce over low heat, adding a splash of milk if it thickens too much.

This Pasta Alfredo with Cajun or Jerk Salmon or Chicken delivers the perfect balance of creamy, cheesy goodness and bold, spicy flavors. Whether you’re craving tender salmon or juicy chicken, this dish is guaranteed to become a household favorite. Try it tonight and enjoy a restaurant-quality meal from the comfort of your home!

Did you try this recipe? Let us know in the comments below!