If you’re tired of the same old pancakes and want something that’ll blow up your brunch game, you need to try these Viral Cinnamon Roll Pancakes. They’re soft, fluffy, and packed with gooey cinnamon sugar in every bite. Think cinnamon roll meets pancake—but easier, faster, and just as crave-worthy.
Let’s break it down step-by-step so you can make this trending recipe at home, stress-free.
Why Are These Pancakes Going Viral?
Because they’re:
- Simple to make with pantry staples.
- Loaded with that classic cinnamon roll flavor.
- Topped with a sweet icing drizzle.
- Protein-packed (if you want them to be).
- Ready in under 15 minutes.
You’ve seen them on TikTok and Instagram. Now it’s your turn to make them.
Viral Cinnamon Roll Pancakes
Ingredients You’ll Need
This recipe serves 1 hungry person, or 2 if you’re feeling generous.
For the Pancake Batter:
- 70g milk (around ¼ cup)
- ½ tsp vinegar (to make buttermilk)
- 50g plain Greek yogurt (about 3 tbsp)
- 1 large egg
- 25g protein powder (or sub with all-purpose flour)
- 35g all-purpose flour (about ¼ cup)
- ½ tsp baking powder
- 5g sugar (1 tsp)
For the Cinnamon Sugar Swirl:
- 15g unsalted butter, softened or melted (1 tbsp)
- 30g brown sugar (2 tbsp)
- 5g ground cinnamon (1 tsp)
Optional Icing Topping:
- Powdered sugar + a splash of milk
Kitchen Tools You’ll Need
- Mixing bowls
- Whisk
- Sandwich bag (for piping the swirl)
- Non-stick skillet with a lid
- Measuring cups or a kitchen scale
Step-by-Step Instructions
1. Make the Buttermilk Base
In a small bowl, mix the milk and vinegar. Let it sit for 5 minutes to create a quick buttermilk. This step helps give the pancakes a tender, fluffy texture.
2. Mix the Wet Ingredients
Add the Greek yogurt and egg to the buttermilk. Whisk until smooth.
3. Add the Dry Ingredients
Stir in the protein powder (or extra flour), flour, baking powder, and sugar. Mix just until combined. Don’t overmix—lumpy batter is fine.
Let the batter sit for 5 minutes to activate the baking powder. This gives you those thick, pillowy pancakes.
4. Make the Cinnamon Swirl
Mix together the butter, brown sugar, and cinnamon in a bowl. Spoon the mixture into a sandwich bag and snip a small corner off. That’s your DIY piping bag.
5. Cook the Pancakes
- Heat a non-stick pan over medium heat.
- Add a scoop of pancake batter.
- Pipe a swirl of the cinnamon mixture right on top.
- Immediately reduce the heat to medium-low and cover the pan with a lid.
- Cook for about 3 minutes or until bubbles appear on the surface.
- Flip and cook for another 1-2 minutes.
Repeat until all the batter is used.
6. Make the Icing Drizzle
Mix powdered sugar with a little milk until you get a pourable glaze. Drizzle it over your hot pancakes.
Tips for Success
- Don’t skip the resting time for the batter—it’s key for fluffiness.
- Use room temp butter for the cinnamon mix so it pipes smoothly.
- Cook on medium-low heat after swirling to avoid burning the sugar.
- Want more protein? Use a flavored protein powder for added taste.
Make It Your Own
Want to change it up? Here are a few twists:
- Swap the yogurt for sour cream.
- Add chopped pecans to the swirl for crunch.
- Use oat milk or almond milk to keep it dairy-free.
- Drizzle with cream cheese frosting for the full cinnamon roll experience.
Nutrition Breakdown (Per Serving – Approximate)
(Based on flour version with icing)
- Calories: ~380
- Protein: ~10g
- Carbs: ~45g
- Fat: ~18g
- Sugar: ~20g
Want to lighten it up? Skip the icing or use light butter.
Why You’ll Love These Pancakes
Let’s be real—you’re not just making breakfast. You’re making something that:
- Looks amazing.
- Tastes like dessert.
- Feels like comfort food.
- Makes you want to share it online.
Whether you’re cooking for yourself or showing off on social media, these pancakes check every box.
(FAQs) Viral Cinnamon Roll Pancakes
Can I meal-prep these pancakes?
Yes! Store them in an airtight container in the fridge for up to 3 days. Reheat in a skillet or microwave.
Can I freeze them?
Definitely. Let them cool completely, then freeze between layers of parchment. Reheat in a toaster or oven.
What protein powder works best?
A neutral or vanilla-flavored whey or plant-based protein works great. Avoid anything too grainy.
Can I double the recipe?
Absolutely. Just double all ingredients for a bigger batch.
Viral recipes don’t always live up to the hype—but Viral Cinnamon Roll Pancakes are the real deal.
They’re fast. Easy. And stupid delicious.
Next time you crave pancakes, skip the box mix. Make these instead.
Ready to go viral in your own kitchen?
If you loved this recipe, save it, share it, and tag it.
Because good food is worth the hype.
